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Discover Your True Self:
Coaching to Transform, Heal,
Align and Elevate Your Life
Does this feel familiar?​
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You’ve been carrying the weight of the pain from your past, maybe it's from trauma, limiting beliefs, or life’s pressures, and it's left you feeling disconnected from your true self, like youre losing yourself. You feel like there’s more to life, but something's holding you back and you’re tired of living on autopilot, stuck in cycles that keep you from thriving. Maybe you're overwhelmed by past wounds, anxious or stuck in old patterns, or struggling to find your true purpose. You want to break free from the expectations that society, past experiences, or even your own inner critic have placed on you and step into a life that feels authentic, where you’re not just surviving, but living a colourful life intentionally, with purpose, passion, and inner peace.
You crave a space where you can turn your pain into your power, rewire your mind, and add fuel to that inner fire that’s been smothered by years of conditioning, trauma and expectations. You want to heal your nervous system, reclaim your energy, and rise into the person you were always meant to be.
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If you’re ready to rewrite your story, heal the wounds of your past, embrace your true passions and live in alignment with your true self, this is your time. Let’s work together to transform your pain into power, heal your past, and create a future that feels aligned with your soul.. It's time to step into your next chapter and live with the purpose, clarity, and joy you deserve.
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LETS WORK TOGETHER ​​
I have 3 coaching packages carefully designed to meet you where you are at, and guide you through the next stage of your life into transformation.
If you're not sure which package is best for you right now, we will have a chat during our initial call to determine the perfect fit for you.
A gentle return to yourself for when you're ready to pause, reflect, and realign.
This is your entry point into intentional living. A safe space if you're feeling stuck, disconnected, or overwhelmed and need clarity and gentle support to come back home to yourself.
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Includes:
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4 x 60 minute 1:1 sessions (over 4-8 weeks)
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Nervous system support and regulation tools
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Gentle clarity & grounding rituals
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Journal prompts for self reflection
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Gentle messaging support between sessions
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Investment:
£222 or £111 monthly (over 2 months)​​​​​
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THE REBUILD
THE RISE
When you are ready to do the deeper work, heal from the past and
step into your power.
This is where transformation happens. You’ll explore past wounds, limiting beliefs, and internalised patterns, and begin to consciously rewrite your story.
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Includes:
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8 x 60 minute 1:1 sessions (over 8-12 weeks)
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Trauma informed coaching & belief reprogramming
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Nervous system support and regulation tools
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Journal prompts & integration practices to use between sessions
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Gentle messaging support between sessions
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Investment:
£444 or £222 monthly (over 2 months)
THE BECOMING
When you’re ready to deep dive, heal from the very roots, regulate your nervous system and reclaim your life. Not a quick fix, but a deep, lasting transformation.
For the person who is no longer settling for survival. You’ve started your healing, now you’re ready to go deeper, truly release what no longer serves you and fully step into the life of your dreams.
Heal deeply, grow wildly and live fully.
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Includes:
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12 x 60 minute 1:1 sessions (over 12-16 weeks)
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Trauma informed coaching & Subconscious Rewiring
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Monthly Integration Check In & Fire Alignment
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Nervous System Support and Regulation Tools
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Personalised Support Plan
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Gentle Messaging Support Between Sessions
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Investment:
£690 or £230 monthly (over 3 months)